RNZ National. 2016-06-20. 00:00-23:59.

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Year
2016
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288254
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Audio
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Rights Information
Year
2016
Reference
288254
Media type
Audio
Item unavailable online
Series
Radio New Zealand National. 2015--. 00:00-23:59.
Categories
Radio airchecks
Radio programs
Sound recordings
Untelescoped radio airchecks
Duration
24:00:00
Credits
RNZ Collection
RNZ National (estab. 2016), Broadcaster

A 24-hour recording of RNZ National. The following rundown is sourced from the broadcaster’s website. Note some overseas/copyright restricted items may not appear in the supplied rundown:

20 June 2016

===12:04 AM. | All Night Programme===
=DESCRIPTION=

Including: 12:05 Music after Midnight; 12:30 At the Movies with Dan Slevin (RNZ); 1:05 Te Ahi Kaa (RNZ); 2:30 NZ Music Feature (RNZ); 3:05 Paradise Cove by William Brandt (1 of 5, RNZ); 3:30 Science (RNZ); 5:10 To the Max by Mark Inglis (8 of 10, RNZ)

===6:00 AM. | Morning Report===
=DESCRIPTION=

RNZ's three-hour breakfast news show with news and interviews, bulletins on the hour and half-hour, including: 6:16 and 6:50 Business News 6:18 Pacific News 6:26 Rural News 6:48 and 7:45 NZ Newspapers

=AUDIO=

06:00
Top Stories for Monday 20 June 2016
BODY:
The Government's scheme to pay homeless people to move out of Auckland begins today but exactly how it's going to work remains unclear. .Auckland mayoral candidate Vic Crone wants to impose extra rates on empty houses, commercial buildings and land to help solve the city's housing shortage.
Topics:
Regions:
Tags:
Duration: 29'14"

06:06
Sports News for 20 June 2016
BODY:
An update from the team at RNZ Sport.
Topics: sport
Regions:
Tags:
Duration: 2'09"

06:14
NZ IOC member doubts Russian athletes will make it to Rio
BODY:
A New Zealander on the International Olympic Committee is confident Russian athletes won't be given a dispensation to compete at the Rio Games.
Topics: sport
Regions:
Tags: Olympics, Russia, International Olympic Committee, Ban
Duration: 4'18"

06:18
Waikato mayor says ratepayers won't pay for toxic clean up
BODY:
A fight is brewing over who will pay the millions of dollars needed to clean up one of the country's most toxic sites.
Topics: politics, environment
Regions: Waikato
Tags: Rotowaro Carbonisation Plant, Clean Up
Duration: 2'31"

06:20
Early Business News for 20 June 2016
BODY:
A brief update of movements in the financial sector.
Topics: business, economy
Regions:
Tags: Brexit, digital services
Duration: 2'24"

06:20
Morning Rural News for 20 June 2016
BODY:
News from the rural and farming sector.
Topics: rural, farming
Regions:
Tags:
Duration: 3'58"

06:38
Goff responds to Crone's housing shortage solution
BODY:
An Auckland mayoral candidate wants to tag on additional rate charges for empty houses, commercial buildings and land to help solve the city's housing shortage.
Topics: politics, housing
Regions: Auckland Region
Tags: Housing Shortage, Mayoral Election
Duration: 4'30"

06:42
90-day trial claims shown to be a fabrication - Labour
BODY:
The Government's claim that its controversial 90 day trial period for workers was boosting employment has been shown to be a complete fabrication, the Labour Party says.
Topics: politics, law
Regions:
Tags: Labour Party, 90 day trial, employment
Duration: 3'53"

06:50
Brexit key to this week's agenda
BODY:
Britain and Europe will be the focus for financial markets, as the crucial vote on whether the UK leaves the EU rolls around this week.
Topics: business, economy
Regions:
Tags: Brexit, official cash rate, Reserve Bank
Duration: 1'56"

06:52
NZ facing digital explosion in just three years
BODY:
The country is facing a digital explosion with demand, internet usage, expansion of the Internet of things, mobile devices, broadband speeds all set for double digit growth and more in the next three and a half years.
Topics: business, economy, technology, internet
Regions:
Tags: digital, internet, Cisco
Duration: 1'56"

06:55
Changes to patent law could prove costly for inventors
BODY:
An intellectual property expert is warning inventors to protect their intellectual property, as a new regulation covering patents begins to take effect.
Topics: business, economy, law
Regions:
Tags: intellectual property, patents
Duration: 2'10"

06:57
The week ahead
BODY:
The Brexit vote is key to this week's agenda.
Topics: business, economy
Regions:
Tags:
Duration: 30"

06:58
Morning markets for 20 June 2016
BODY:
American stocks were weaker, Brexit remains an anxiety for the markets and Apple was hurt by problems with Chinese authorities over Iphone sales.
Topics: business, economy
Regions:
Tags: markets
Duration: 1'04"

07:07
Sports News for 20 June 2016
BODY:
An update from the team at RNZ Sport.
Topics: sport
Regions:
Tags:
Duration: 2'17"

07:11
Concerns about Auckland social housing relocation scheme
BODY:
The government's scheme to pay state housing tenants and homeless people to move out of Auckland begins today but exactly how it's going to work remains unclear.
Topics: politics, housing
Regions: Auckland Region
Tags: homelessness, Monte Cecilia Housing Trust
Duration: 4'45"

07:15
Auckland mayoral contender Crone targets unoccupied homes
BODY:
Auckland mayoral candidate Vic Crone wants to impose extra rates on empty houses, commercial buildings and land to help solve the city's housing shortage.
Topics: politics, housing
Regions: Auckland Region
Tags: Housing Shortage, auckland mayoral election
Duration: 5'16"

07:21
IOC ruling expected on Russian participation in Rio Games
BODY:
The International Olympic Committee will decide this week if Russian athletes will be granted a dispensation to compete at the Rio Games.
Topics: sport
Regions:
Tags: Russia, International Olympic Committee, Oympics
Duration: 5'34"

07:26
Fight brews on cleanup for toxic, derelict coal works
BODY:
A fight is brewing over who will pay the millions of dollars needed to clean up one of the country's most toxic sites.
Topics: politics, environment
Regions: Waikato
Tags: Rotowaro Carbonisation Plant, Clean Up, Toxic Site
Duration: 3'33"

07:30
Brexit campaigning resumes after weekend of remembrance in UK
BODY:
As vigils are held around England to remember the Labour MP Jo Cox, campaigning on the future of Britain in the EU has resumed.
Topics: politics
Regions:
Tags: UK, Brexit
Duration: 4'17"

07:44
Children's Commissioner says change needed to help children
BODY:
The outgoing Children's Commissioner says change is needed now to help children in state care.
Topics: politics, life and society
Regions:
Tags: children, Child Care, state care
Duration: 2'07"

07:46
Petition urges parliament to discuss voluntary euthanasia
BODY:
Nearly twenty thousand people have written to Parliament, many sharing their own intensely personal experiences on the issue of euthanasia.
Topics: law, health
Regions:
Tags: euthanasia, Petition
Duration: 3'03"

07:48
Canterbury farmers blamed for poor water quality
BODY:
Canterbury farmers are being blamed for the region's deteriorating rivers and poor water quality.
Topics: law, environment, farming
Regions: Canterbury
Tags: water quality
Duration: 3'34"

07:54
Govt social housing relocation scheme criticised - PM responds
BODY:
The Government's scheme to pay state housing tenants and homeless people to leave Auckland begins today.
Topics: politics, housing
Regions: Auckland Region
Tags: homelessness, housing crisis, social housing
Duration: 6'02"

08:06
Sports News for 20 June 2016
BODY:
An update from the team at RNZ Sport.
Topics: sport
Regions:
Tags:
Duration: 2'48"

08:11
Demand for community housing in Auckland is "overwhelming"
BODY:
The Prime Minister John Key says the government's relocation grant for Aucklanders in social housing enables them to move somewhere that 'suits their lifestyle.'
Topics: politics, housing
Regions: Auckland Region
Tags: social housing, housing crisis
Duration: 5'10"

08:16
Former UK Labour MP Bryan Gould says Brexit vote too close to call
BODY:
It's just four days until Britain votes on whether to quit the European Union.
Topics: politics
Regions:
Tags: UK, Brexit, European Union
Duration: 5'00"

08:22
England clinch series win over Wallabies
BODY:
Former Wallabies coach Eddie Jones has steered England to a huge win against his old team at the weekend to clinch England's first series win in Australia.
Topics: sport
Regions:
Tags: rugby, England, Australia
Duration: 5'50"

08:28
Storm claims lives of 11 children on Russian lake
BODY:
Up to 14 children have been died after their boat got caught in a storm on a lake in northern Russia.
Topics: life and society
Regions:
Tags: Russia, Storm, children
Duration: 3'44"

08:31
Markets Update for 20 June 2016
BODY:
A brief update of movements in the financial sector.
Topics: business, economy
Regions:
Tags: markets
Duration: 53"

08:37
Bogus warrants showing up on Northland cars
BODY:
Cars turning up at a Northland service station owner with fake warrants is worrying the owner.
Topics: crime, transport
Regions: Northland
Tags: warrant of fitness, Conterfeits
Duration: 3'34"

08:41
Veteran activist steps back in to the political ring
BODY:
The Mana Movement leader Hone Harawira wants to bounce back from his election defeat in 2014 and win back the Te Tai Tokerau seat.
Topics: politics
Regions:
Tags: Mana Movement, Te Tai Tokerau
Duration: 4'43"

08:47
Analysts bet US to approve TPP in lame-duck period
BODY:
Free trade advocates are betting the United States will approve the Trans Pacific Partnership late this year, despite trenchant political opposition to the pact.
Topics: politics, economy
Regions:
Tags: TPP, United States, Lame Duck Session
Duration: 3'24"

08:50
How much would you pay for bottled air?
BODY:
One Canterbury business is bottling fresh air from the Southern Alps and selling it in China for 28 dollars a can, and the product will hit New Zealand shelves soon.
Topics: business, science
Regions:
Tags: Breathe Ezy, Air
Duration: 5'35"

08:56
Phil Kafcaloudes with news from Australia
BODY:
Time to chat to our Melbourne correspondent Phil Kafcaloudes.
Topics: life and society, politics
Regions:
Tags: Australia
Duration: 3'17"

=SHOW NOTES=

===9:06 AM. | Nine To Noon===
=DESCRIPTION=

Current affairs and topics of interest, including: 10:45 The Reading: Small Windows on Big Stories. The first in a special series of stories marking World Refugee Day.

=AUDIO=

09:09
The cost of botched surgical mesh implants
BODY:
New figures from ACC show that it has paid out 10 million dollars in treatment injury claims from botched surgical mesh implants. But what do we know about the true risks? Patricia Sullivan is a registered nurse whose botched pelvic organ prolapse surgery with surgical mesh has left her incontinent and in severe, permanent pain. Kathryn also speaks with Dr Ian Page, Chair of the New Zealand Committee of RANZCOG
Topics: health
Regions:
Tags: surgical mesh, mesh, pop, Prolapse, hernia, Plastic mesh, ACC
Duration: 34'28"

09:43
Permafrost, farming and fracking: What's the story with methane?
BODY:
Dr Hinrich Schaefer is an atmospheric scientist at NIWA who specialises in researching methane. It's a particular problem for New Zealand due to our high proportion of agricultural emissions but is becoming an increasing issues overseas as well with increasing reliance on natural gas. In the longer term there are concerns that thawing permafrost could release huge amounts of the gas into the atmosphere, further accelerating climate change.
Topics: climate, environment, farming
Regions:
Tags: methane, global warming, climate change, fracking, Permafrost
Duration: 8'45"

09:52
Europe correspondent Seamus Kearney
BODY:
Seamus Kearney talks about the implications of the Brexit on the EU.
Topics: politics
Regions:
Tags: Brexit, Europe, EU
Duration: 7'31"

10:10
Paddle for the North
BODY:
What started as a group of mates keen for an adventured, morphed into a quest to protect one of North America's last untouched wildernesses. New Zealander's Simon Lucas and Scott Sinton are the creators of Paddle For The North - a documentary of their 63 day, one and a half thousand kilometre long voyage through Yukon Canada.
EXTENDED BODY:
What started as a group of mates keen for an adventure turned into a quest to protect an untouched wilderness.

New Zealanders Simon Lucas and Scott Sinton are co-creators of Paddle For The North - a documentary of their 63 day, 1500 kilometre long voyage through Canada’s Yukon Territory.
With four Canadian friends and two dogs, the journey opened their minds and tested their bodies. They found themselves lugging their canoes through mosquito-infested swamps to avoid treacherous rapids, survived on the fish they caught and learned from the First Nations people who call the area home.
Interview highlights
Kathryn Ryan: How did the idea for the trip come about?
Simon Lucas: We’d all done sort of smaller trips. Well, apart from Scotty who’d never actually been canoeing before.
We’d done a week long trip, and it never felt long enough. So, we really wanted to get out and explore the wilderness and sink our teeth into it.
When we started looking at routes, it just naturally started picking itself. And we ended up with the 1500km route and two months was a good time to do it.
KR: I was going to say, a week is not long enough, so let’s go for 10 weeks.
SL: Yeah, exactly.
KR: How far north are we, with the Yukon? One of the images [in your photos] looks to me like the Northern Lights.
SL: Yeah, we were up around 67 degrees latitude, up inside the Arctic Circle for half of the trip.
We launched out of White Horse, which is the capital of the Yukon. And the Yukon borders Alaska, so we were way up in the North America north.
KR: So it was about the challenge and the adventure first and foremost. Scott, you hadn’t ever really canoed at all, so what made you think this was a good idea?
Scott Sinton: Mostly ‘cause I mostly trusted the guys. They’re really good friends from school. I knew most of the guys doing it.
We been talking about it and Gabe said: “Oh, I’ll have to get married for you to travel to the North to visit me.” And I said I might not even come to that!
So, I finally booked the flights and said “Yeah, I’ll commit to this big trip”. I didn’t know what I was letting myself in for really.
Yeah, I’d never canoed. I jumped in a canoe and I actually sort of freaked out.
I’m pretty confident in the water, but canoeing was quite tricky. And having to communicate and be a team player and paddle together was quite a challenge.
But a week after doing quite a lot of training, you sort of feel at home in the boat.
KR: What about dogs? OK Scotty, big step for you - but you’d taken a couple dogs on tour as well.
SL: Yeah, the dogs were great. We originally tried to fit them in the boat, but we just had too much gear and they were quite happy just to sit on top.
They were amazing.
We had to do a 25km portage through a mosquito-infested swamp. It was 5km each way and we had to do it five times.
You’re knee-deep in swamp, surrounded by mosquitoes, just dragging these boats, hating life - and these dogs come running up to you happy as because they’re going for a walk. It completely snaps you out of your mindset and just makes you realise that you’re lucky to be where you are.
KR: Describe more about the Peel Watershed, where this adventure took place. Just how challenging is this part of the Yukon region?
SL: So, the Peel Watershed is the size of Scotland. It’s about 16 million acres and it's got seven rivers flowing into it and all of them are canoeable.
It’s pretty rare to go up there.
There’s no permanent structures. There’s a little road, a gravel road that touches the edge.
But it’s completely undeveloped and just thriving with wilderness and has a lot of different ecosystems that are characteristic of the northern boreal forest.
It’s just a biodiversity hotspot.
It’s not only got the rich wildlife and scenery, but it’s got a really ingrained First Nation community and culture that relies on it.
*Interview edited for brevity and clarity.
Topics: life and society, arts
Regions:
Tags: Canada, Yukon, documentary
Duration: 28'02"

10:37
Book Review - My Name is Leon by Kit de Waal
BODY:
Reviewed by Charlotte Graham, published by Penguin Random House
Topics: books
Regions:
Tags:
Duration: 5'25"

11:07
Politics with Matthew Hooton and Stephen Mills
BODY:
Political commentators Matthew Hooton and Stephen Mills.
Topics: politics
Regions:
Tags:
Duration: 22'04"

11:33
Craft chocolate maker Liz Rowe
BODY:
Liz Rowe is the founder of Ocho - short for 'Otago Chocolate'. She imports fermented and dried cacao beans to make her chocolate from scratch. The beans come mostly from Samoa and Papua New Guinnea with Solomon Islands beans soon to join the lineup. Liz says, rather like wine, different regions produce different tasting beans.
EXTENDED BODY:
Dunedin chocolatier Liz Rowe imports fermented and dried cacao beans from Samoa, Papua New Guinea and soon Solomon Islands to make her chocolate from scratch. Her company is Ocho - short for 'Otago Chocolate'.
Liz Rowe's chocolate mousse recipe
I'm a firm believer in the dark chocolate diet. If you replace all the sugary stuff you normally eat with good-quality dark chocolate, you won't put on weight.

Topics: food
Regions: Otago
Tags: Ocho, chocolate
Duration: 16'13"

11:49
Off the beaten track with Kennedy Warne
BODY:
Kennedy Warne weaves us a tale of mice and mountains...
Topics: environment
Regions:
Tags: mice
Duration: 10'28"

=SHOW NOTES=

09:05 The fall out from surgical mesh - ACC pays out 10 million since 2005
New figures from ACC show that it has spent $10 million since 2005 dealing with the outfall from surgical mesh implants that go wrong. Surgical mesh is a plastic product that is being increasingly used in hernia repairs, bowel, pelvic organ prolapse and other gynaecological operations to repair weak or damaged tissue. But there can be serious problems with the use of surgical mesh when it erodes or ruptures in the body and binds with other tissue causing chronic pain and infection. Thousands of class action suits are underway in the US against manufacturers that some New Zealand women have joined. The latest figures from ACC show that since July 2005 it has received a total of 624 claims for surgical-mesh related injuries and has accepted 502 claims. As a result ACC has paid out over ten million dollars ($10,029,387) for treatment, rehabilitation and compensation costs.
Patricia Sullivan is a nurse who had pelvic prolapse surgery in 2008 and has suffered massive complications.
Dr Ian Page is the Chair of the New Zealand Committee of RANZCOG - The Royal Australian and New Zealand College of Obstetricians and Gynaecologists
Mesh support group: Mesh Down Under
09:30 Permafrost, farming and fracking: What's the story with methane?
Dr Hinrich Schaefer is an atmospheric scientist at NIWA who specialises in researching methane. It's a particular problem for New Zealand due to our high proportion of agricultural emissions but is becoming an increasing issues overseas as well with increasing reliance on natural gas. In the longer term there are concerns that thawing permafrost could release huge amounts of the gas into the atmosphere, further accelerating climate change.
09:45 Europe correspondent Seamus Kearney
Seamus Kearney talks about the implications of the Brexit on the EU
10:05 Paddle for the North
What started as a group of mates keen for an adventure morphed into a quest to protect one of North America's last untouched wildernesses. New Zealander's Simon Lucas and Scott Sinton are the creators of Paddle For The North - a documentary of their 63 day, 1,500 kilometre long voyage through Yukon Canada.
[gallery:2136]
10:35 Book review - My Name is Leon by Kit de Waal
reviewed by Charlotte Graham, published by Penguin Random House (NZ)
10:45 The Reading 'Small Windows on Big Stories'
1: The Nest by Nomoda read by Keagan Carr-Fransch.
11:05 Political commentators Matthew Hooton and Stephen Mills
11:30 Ocho: craft chocolate from Otago
[gallery:2146]
Liz Rowe is the founder of craft chocolate company Ocho - short for Otago Chocolate. She imports fermented and dried cacao beans to make her chocolate from scratch. The beans come mostly from Samoa and Papua New Guinea with Solomon Islands beans soon to join the lineup. Liz says, rather like wine, different regions produce different tasting beans.
Liz Rowe's Chocolate Mousse recipe
11:45 Off the beaten track with Kennedy Warne
Kennedy Warne weaves us a tale of mice and mountains...
Mice = Million Dollar Mouse campaign update.
http://milliondollarmouse.org.nz/

Mountain = Nine Tree Hill (formerly known as One Tree Hill).
[gallery:2155]

=PLAYLIST=

Artist: Calypso Rose
Song: Rum and Coca Cola
Composer: Amsterdam/Baron/Sullivan
Album: Calypso Rose
Label: World Music
Played at: 11:30

===Noon | Midday Report===
=DESCRIPTION=

RNZ news, followed by updates and reports until 1.00pm, including: 12:16 Business News 12:26 Sport 12:34 Rural News 12:43 Worldwatch

=AUDIO=

12:00
Midday News for 20 June 2016
BODY:
The Children's Commissioner wants faster change at Child Youth and Family and a person is critically ill after a police pursuit in Northland.
Topics:
Regions:
Tags:
Duration: 15'34"

12:17
Consumer confidence edges lower, below average
BODY:
Consumer confidence has fallen for a second consecutive quarter as the prolonged dairy downturn and hot property market make people more cautious.
Topics: business, economy
Regions:
Tags: consumer confidence
Duration: 2'08"

12:19
Services sector dips a touch in May
BODY:
Activity in the services sector is continuing to be buoyed by strong migration and tourism.
Topics: business, economy
Regions:
Tags: services sector
Duration: 1'46"

12:21
Digital explosion to offer challenges and opportunities
BODY:
An explosion in digital demand, devices and services is being forecast over the next few years.
Topics: business
Regions:
Tags: digital demand
Duration: 1'17"

12:23
Midday Markets for 20 June 2016
BODY:
For the latest from the markets we're joined by Brad Gordon at Macquarie Private Wealth.
Topics: business, economy
Regions:
Tags: markets
Duration: 2'29"

12:26
Business briefs
BODY:
The Australasian adventure tourism company, Skydive, is proposing to buy Skydive Wanaka for 10-point-4 million dollars.
Topics: business
Regions:
Tags:
Duration: 34"

12:26
Midday Sports News for 20 June 2016
BODY:
The American golfer Dustin Johnson has won his first major title, taking out the US Open by 3 shots in Pennsylvania.
Topics: sport
Regions:
Tags:
Duration: 2'30"

12:34
Midday Rural News for 20 June 2016
BODY:
News from the rural and farming sectors.
Topics: rural, farming
Regions:
Tags:
Duration: 8'51"

=SHOW NOTES=

===1:06 PM. | Jesse Mulligan, 1–4pm===
=DESCRIPTION=

An upbeat mix of the curious and the compelling, ranging from the stories of the day to the great questions of our time (RNZ)

=AUDIO=

13:13
Autism and gut bacteria
BODY:
Science is continuing to explore the way what happens in your brain may be affected by what happens in your gut. We've heard about how gut bacteria might have an impact on things like depression, but a new study shows autism could be related to gut bacteria too. Dr Mauro Costa-Mattioli is froim Baylor College of Medicine, in Houston. He explains what 100 mice have taught him about the link between bacteria and social behaviour.
Topics: science
Regions:
Tags: autism
Duration: 15'59"

13:28
The Albums Chart now includes streaming data.
BODY:
On demand streams have been added to the New Zealand Top 40 Album Charts, in a bid to track how we listen to music. It's one of a few changes that have just taken place. Damian Vaughan is the chief executive officer of Recorded Music New Zealand.
EXTENDED BODY:
On demand streaming now counts towards the New Zealand Top 40 Album Chart, in a bid to track how we listen to music. It's one of a few changes that have just taken place:

The Albums Chart now incorporates streaming data.
Singles certification for gold and platinum has been raised to 15,000 (gold) and 30,000 (platinum).
Heatseekers Charts have been added to the Albums Chart and New Zealand Albums and Singles Charts to highlight what is new and hot.
Bullet tracks have been introduced to show trending music inside the top 40.

Damian Vaughan is the chief executive officer of Recorded Music New Zealand, and he joins Jesse Mulligan to explain what's new, and why.
Topics: music
Regions:
Tags:
Duration: 6'07"

13:35
Making Picton NZ's first predator-free town
BODY:
A group of locals is aiming to eradicate pests from the entire Picton region.
EXTENDED BODY:
A group of locals is aiming to eradicate pests from the entire Picton region.
Kaipupu Point is a small peninsula that juts into Picton Harbour and is protected where it joins the mainland with a predator-proof fence. All was going well until it was found that rats were swimming to the wildlife sanctuary.
Picton Dawn Chorus has spent many years establishing a predator free zone in the town and now they've decided to try and eradicate pests from the entire area.
The group's chairman, James Wilson, explains how it will be done.
Topics: environment
Regions: Marlborough
Tags: Picton Dawn Chorus
Duration: 11'31"

13:46
Favourite album
BODY:
'Street Survivors' by Lynyrd Skynyrd.
Topics: music
Regions:
Tags:
Duration: 13'22"

14:09
Television Critic, Melenie Parkes
BODY:
"The Five", "Thirteen", and "You Can't Get The Staff".
Topics: media
Regions:
Tags: television
Duration: 8'55"

14:23
Fascinating facts about NZ Seabirds
BODY:
If seabirds spend days, months or years at sea, how do they sleep? Seabird ecologist, Stephanie Borrelle joins Jesse in the studio to answer that question and more about the fascinating lives of seabirds that make our country home. Stephanie Borrelle is currently doing her PHD at AUT, where she's looking how seabirds influence their island habitats and how they recover after predator eradication.
EXTENDED BODY:
If seabirds spend days, months or years at sea, how do they sleep?
Seabird ecologist, Stephanie Borrelle joins Jesse in the studio to answer that question and more about the fascinating lives of seabirds that make our country home.
Stephanie Borrelle is currently doing her PHD at AUT, where she's looking how seabirds influence their island habitats and how they recover after predator eradication.
Topics:
Regions:
Tags: seabirds
Duration: 36'48"

15:11
Arianna Huffington: Napping in the city that never sleeps
BODY:
Entrepeneur and founder of the Huffington Post, Arianna Huffington says there's one key to success that is overlooked, even in the world's best business schools... the value of a good night's sleep. It's a lesson she learned the hard way. Nine years ago, Arianna Huffington collapsed from exhaustion, hitting her face on a desk breaking her cheekbone.
EXTENDED BODY:
The importance of a good night's sleep is often overlooked as a factor in success, even by the world's best business schools, US media entrepreneur and political commentator Arianna Huffington says.
It's a lesson she learned the hard way. Nine years ago, Ms Huffington, who lives in New York, collapsed from exhaustion - hitting her face on a desk and breaking her cheekbone.
In her new book, The Sleep Revolution: Transforming Your Life One Night At A Time, she makes the case for taking sleep seriously.
Speaking today to Jesse Mulligan on Afternoons, she said sleep deprivation was a global problem.
In this country, a recent Massey University survey found that 72 percent of New Zealanders had fewer than eight hours' sleep a night.
After Ms Huffington's collapse, she studied the latest scientific findings about sleep - and discovered getting a decent amount was by no means optional.
When people got enough sleep, they were more productive, creative, healthier and happier, she said.
"It's not something we can sacrifice on the altar of success without paying a very heavy price."
After making it a priority, Ms Huffington said she now woke up with "a lot of joy" in her life - she stopped walking through life like a zombie, merely ticking the boxes.
"Life should not be just about getting stuff done, it should also be about bringing joy into what we're doing."
From sleep amateur to professional
Ms Huffiington said she used to sleep for only four to five hours a night but now slept for eight hours 95 percent of the time.
"The key is to recognise that every aspect of our lives is impacted for the better when we do that. For me, the difference is transformational."
The vast majority of people, she said, needed between seven and nine hours of sleep a night.
"When we are sleep deprived we don't make good decisions, we are more likely to get sick ... we show up with 40 or 50 or 60 percent of our capacity - it's simply completely delusional to believe otherwise."
She said it was not unusual for cultures to believe things that were blatantly false, and it could take a while for the "incontrovertible science" to catch up with false perceptions.
People were often proud about how little sleep they got by on, but she believed this was merely part of a transitional phase: "We are in the middle of a cultural shift and things are changing."
Politicians were not immune - even if they sometimes bragged about sacrificing their sleep to put the country first, Ms Huffington said.
"The truth is that when they are exhausted, they are much more likely to make bad decisions."
When her friend Bill Clinton was the US president, he slept little, and had since acknowledged that some of his biggest mistakes were made when he was tired, she said.
Overnight 'cleaning out'
Sleep scientists had discovered that sleep was a time of frenetic activity for the brain, when all the toxic proteins accumulated during the day were washed away.
If that didn't happen, she said, they stayed in the brain, which studies had linked to an increased risk of Alzheimer's disease.
"The brain has two modes, either awake and alert or asleep and cleaning out - it can't do both at once."
Even going to the gym was less important than getting a full night's sleep, the lack of which could also interfere with good nutrition, she said.
"When we are sleep deprived ... we are drawn to all the wrong foods, carbs and sweets etc, and also the hypertension grows and we're in greater danger of heart disease."
And beauty sleep? "The skin gets better, the eyes are glowing - I have a lot of stars and models in the book who swear by that - that's where the term beauty sleep comes from."
As for kipping at work, Ms Huffington predicted nap rooms would become as common as boardrooms, and the Huffington Post practised what it preached.
"We have two nap rooms here which are perpetually full."
Her practical tips mirrored the transition to sleep used by parents when putting a baby down.
"I turn off all my devices and gently escort them out of my bedroom. Then I have a hot bath with Epsom salts and a flickering candle nearby.
"I wear dedicated sleep clothes - not the same stuff I go to the gym in - and I read only physical books in bed, I don't read anything on screen.
"I try to give the closing scene of the day to the good things that happen. By writing down three things I'm grateful for, I tend to focus on the good things rather than allow my mind to go to all the dark places."
Topics:
Regions:
Tags: Arianna Huffington
Duration: 19'17"

15:30
Sweet Rewards: Indians celebrate 125 years in New Zealand
BODY:
Vaisakhi Mela the harvest festival for the Punjab region of India is as important as New Year. Around 20,000 Sikhs live in New Zealand. One of the first to settle arrived around 1890, his legacy is being celebrated in the 125 anniversary of Sikhs in New Zealand. Lynda Chanwai-Earle is in the Waikato to learn more.
EXTENDED BODY:
Seven-year-old chatterbox Ananya can’t wait to dance.
“We’re gonna dance on stage!” she says. “Our teacher said we’re going to get trophies and certificates and snackpacks. I can’t wait till the trophies!”
Waikato born Ananya is rehearsing bhangra style dancing with a dozen other children at the Claudelands Arena in Hamilton for Vaisakhi Mela - the harvest festival for the Punjab region of India celebrated in April
Ananya’s mum Sonum says it’s important for her daughter to connect with her Punjab heritage. “These kids are born here so they need to know where we come from and that’s what we’re trying to teach them.”
Vaisakhi Mela is considered the Sikh New Year - one of the most important dates in the Sikh calendar. It also commemorates the year 1699, in which Sikhism was born as a collective faith which has around 25 million followers who believe in one creator and social justice for all.
New Zealand’s Sikh Indian population is around 20,000 people who live mostly in Auckland.
One of the first to settle in New Zealand was Phomen Singh, a Punjab born Sikh who arrived around 1890. He starting making and hawking sweets in Auckland before meeting Margaret Ford, an English nurse working in Wellington. They married in 1898 and eventually settled in Palmerston North, where Phomen opened two sweet shops.
Waikato Sikhs living in the region are commemorating his time in the Waikato, marking 125 years of local Punjab settlement in true Bollywood and Bhangra style alongside Vaisaki Mela.
Waikato Punjabi Cultural Club President, Jay Randhawa says over 100 performers are on stage, some from as far as Bay of Plenty, Auckland, and Hawkes Bay.
“It’s very significant for the Waikato people,” says Jay. “We’re proud to be holding it here. So we’re releasing a postage stamp [commemorating him] and we’re honouring our elderly community members with lifetime achievement awards.”
Backstage, boys as young as four are being turbaned with up to 15 meters of cloth by Jay’s brother Mehar Singh Randhawa for the bhangra dance while nearby in the dressing rooms, Jay’s wife Geeta and daughter Sanya are starching meters of yellow, gold, silver, and royal peacock blue fabric for the boys’ and men’s turbans.
“There’s a lot of prep involved, especially for the turban. They’re all in contrast, so you can mix and match them,” Geeta says. “Giddha is the ladies dance, boys and girls can both dance bhangra which originated in the Punjab.”
It turns out some of the New Zealand police are also bhangra dancers and a team from Auckland has travelled down to take part.
Sergeant Gurpreet Arora says it’s about police participating and engaging with their communities and their bhangra group has been performing at Indian festivals across the country, especially around diwali.
“We are not just about attending when incidents happen, we are part of you,” he says.
Also at the festival are a gatka team performing the martial art that embodies the philosophy and the egalitarianism of Sikhism. Its members include children and women but the group prefer to introduce themselves as a team, not as individuals.
Preserving philosophy, language and culture is important to Maduk Rathka and his wife Neelam Madhu who together founded New Zealand’s first Hindi newspaper.
“We migrated from India and together started this magazine so that our children wouldn’t lose the language, to provide the Hindi language in reading form and a connection to our roots,” Maduk says.
Maintaining that connection is a strong theme of the festival and includes the presentation of lifetime achievement awards.
One recipient, 90 year old Tej Kaur, is flanked by her granddaughter, Baljinder Virk.
“My grand-mother was only about 18 when she came with my grandfather, around the 1930’s. They ran a dairy farm in Taumarunui. She’s still doing really well, she’s made us really proud.”
Baljinder’s seven year old daughter stands by her side in full traditional dress for the children’s Bhangra dance, the fourth generation of this family to call New Zealand home.

Topics:
Regions: Waikato
Tags: culture, faith, identity, community, migrants, India
Duration: 18'01"

15:45
The Panel pre-show for 20 June 2016
BODY:
Your feedback, and a preview of the guests and topics on The Panel.
Topics:
Regions:
Tags:
Duration: 14'05"

=SHOW NOTES=

1:10 First song
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1:10 Autism and gut bacteria
Science is continuing to explore the way what happens in your brain may be affected by what happens in your gut. We've heard about how gut bacteria might have an impact on things like depression, but a new study shows autism could be related to gut bacteria too.
Dr Mauro Costa-Mattioli is froim Baylor College of Medicine, in Houston. He explains what 100 mice have taught him about the link between bacteria and social behaviour.
1:20 The Albums Chart now includes streaming data.
On demand streams have been added to the New Zealand Top 40 Album Charts, in a bid to track how we listen to music.
It's one of a few changes that have just taken place.
Damian Vaughan is the chief executive officer of Recorded Music New Zealand.
1:30 Making Picton NZ's first Predator Free town
A group of dedicated Picton locals have spent many years establishing a predator free zone in the town. Kaipupu point is a small peninsula that juts into the harbour and is protected where it joins the mainland with a predator proof fence.
All was going well until the conservation team realised rats were swimming to the wildlife sanctuary.
So they've decided to try and eradicate pests from the entire region.
The chairman of the group, Picton Dawn Chorus, James Wilson explains how it will be done.
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1:40 Favourite album
2:10 Television Critic, Melenie Parkes
2:20 Fascinating facts about NZ Seabirds
If seabirds spend days, months or years at sea, how do they sleep?
Seabird ecologist, Stephanie Borrelle joins Jesse in the studio to answer that question and more about the fascinating lives of seabirds that make our country home.
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Stephanie Borrelle is currently doing her PHD at AUT, where she's looking how seabirds influence their island habitats and how they recover after predator eradication.
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3:10 Arianna Huffington
Entrepeneur and founder of the Huffington Post, Arianna Huffington says there's one key to success that is overlooked, even in the world's best business schools... the value of a good night's sleep. It's a lesson she learned the hard way.
Nine years ago, Arianna Huffington collapsed from exhaustion, hitting her face on a desk breaking her cheekbone.
3:35 Voices
3:45 The Panel Pre-Show

=PLAYLIST=

JESSE MULLIGAN : AFTERNOONS 1- 4pm
Monday 20th June
JESSE'S SONG:
ARTIST: Tiki Taane
TITLE: Always On My Mind
COMP: Tiki Taane
ALBUM: Past, Present, Future
LABEL: Dirty Dub
FAVOURITE ALBUM:
ARTIST: Lynyrd Skynyrd
TITLE: What's Your Name
COMP: Gary Rossington, Ronnie Van Zant
ALBUM: Street Survivors
LABEL: MCA
ARTIST: Lynyrd Skynyrd
TITLE: I Know A Little
COMP: Steve Gaines
ALBUM: Street Survivors
LABEL: MCA
ARTIST: Lynyrd Skynyrd
TITLE: Ain't No Good Life
COMP: Steve Gaines
ALBUM: Street Survivors
LABEL: MCA
ADDITIONAL MUSIC:
ARTIST: Broken Bells
TITLE: The Ghost Inside
COMP: James Mercer, Brian Burton
ALBUM: Broken Bells
LIVE: Sony
ARTIST: Lindon Puffin
TITLE: Fully Rinsed
COMP: Lindon Puffin
ALBUM: Hope Holiday
LIVE: Private
ARTIST: Sola Rosa
TITLE: Spinning Top
COMP: Andrew Spraggon, L.A. Mitchell
ALBUM: Low And Behold, High And Beyond
LABEL: Way Up
PANEL HALF TIME SONG:
ARTIST: Elvis Presley
TITLE: Don't Be Cruel
COMP: Otis Blackwell
ALBUM: A Legendary Performer Volume 1
LABEL: RCA

===4:06 PM. | The Panel===
=DESCRIPTION=

An hour of discussion featuring a range of panellists from right along the opinion spectrum (RNZ)

=AUDIO=

15:45
The Panel pre-show for 20 June 2016
BODY:
Your feedback, and a preview of the guests and topics on The Panel.
Topics:
Regions:
Tags:
Duration: 14'05"

16:03
The Panel with Peter Elliott and Golnaz Bassam-Tabar (Part 1)
BODY:
.What the Panelists Peter Elliott and Golnaz Bassam-Tabar have been up to. Does Mana Party leader Hone Harawira have a chance at gaining Te Tai Tokerau this election? They're not exactly queuing up for the government's $5000 relocation grant to get them into houses out of Auckland. .Dr Sinead Donnelly discusses the reasons to be against euthanasia. Uber drivers are barred from Wellington Airport.
Topics:
Regions:
Tags:
Duration: 24'45"

16:05
The Panel with Peter Elliott and Golnaz Bassam-Tabar (Part 2)
BODY:
Who Wants To Be A Millionaire's Eddie McGuire says commentary about drowning a woman sports journalist was a joke. What the Panelists Peter Elliott and Golnaz Bassam-Tabar have been thinking about. Lawyer Kathryn Dalziel discusses whether a propositioned from a student to her university lecturer via email was sexual harassment. Auckland mayoral candidate Vic Crone's billboards have broken by-laws. Aucklanders want a more effective and accountable Council. .Cans of NZ air are going to be on sale in China. A New Zealand woman died while being part of a reality TV show filming a surgical trip to Malaysia.
Topics:
Regions:
Tags:
Duration: 26'15"

16:07
Panel Intro
BODY:
What the Panelists Peter Elliott and Golnaz Bassam-Tabar have been up to.
Topics:
Regions:
Tags:
Duration: 4'05"

16:11
Hone Harawira is back
BODY:
Does Mana Party leader Hone Harawira have a chance at gaining Te Tai Tokerau this election?
Topics: politics
Regions:
Tags: Hone Harawira
Duration: 1'12"

16:12
No takers for relocation grant
BODY:
They're not exactly queuing up for the government's $5000 relocation grant to get them into houses out of Auckland.
Topics: politics, housing
Regions:
Tags: regional grant
Duration: 1'08"

16:13
Intense interest in euthanasia petition
BODY:
Dr Sinead Donnelly discusses the reasons to be against euthanasia.
Topics: politics
Regions:
Tags: euthanasia
Duration: 14'12"

16:28
Wellington is not Uber friendly
BODY:
Uber drivers are barred from Wellington Airport.
Topics: transport
Regions:
Tags: Uber
Duration: 3'39"

16:33
Aussie TV host's joke is a lead balloon
BODY:
Who Wants To Be A Millionaire's Eddie McGuire says commentary about drowning a woman sports journalist was a joke.
Topics:
Regions:
Tags: kindness
Duration: 3'43"

16:38
Panel Says
BODY:
What the Panelists Peter Elliott and Golnaz Bassam-Tabar have been thinking about.
Topics:
Regions:
Tags: kindness
Duration: 6'10"

16:44
Was student's proposition sexual harassment?
BODY:
Lawyer Kathryn Dalziel discusses whether a propositioned from a student to her university lecturer via email was sexual harassment.
Topics: education
Regions:
Tags: sexual harassment
Duration: 6'28"

16:50
Mayoral candidate's billboard by-law
BODY:
Auckland mayoral candidate Vic Crone's billboards have broken by-laws.
Topics: politics
Regions:
Tags: election signs
Duration: 3'18"

16:53
Confidence in Auckland Council is low
BODY:
Aucklanders want a more effective and accountable Council.
Topics: politics
Regions: Auckland Region
Tags: Auckland Council
Duration: 1'47"

16:55
Selling our air
BODY:
Cans of NZ air are going to be on sale in China.
Topics: business
Regions:
Tags: Air
Duration: 2'31"

16:58
Reality TV surgical tour victim dies
BODY:
A New Zealand woman died while being part of a reality TV show filming a surgical trip to Malaysia.
Topics: media
Regions:
Tags: reality TV
Duration: 2'03"

=SHOW NOTES=

===5:00 PM. | Checkpoint===
=DESCRIPTION=

RNZ's weekday drive-time news and current affairs programme

=AUDIO=

17:00
Checkpoint with John Campbell, Monday 20 June 2016
BODY:
Watch Monday's full programme here. It begins 5 minutes in.
Topics:
Regions:
Tags:
Duration: 00"

17:09
NZ troops to remain in Iraq until 2018
BODY:
New Zealand troops are to stay in Iraq for an extra 18 months, despite the Prime Minister's previous insistence that he would not extend the mission.
Topics: politics, defence force
Regions:
Tags: Iraq
Duration: 6'32"

17:15
Meeting B at Te Puea marae
BODY:
A sixteen-year-old girl suffering from cancer has made headlines after she and her family moved up to Auckland for her treatment and were forced to live at Te Puea marae.
Topics: housing, health
Regions: Auckland Region
Tags: homelessness
Duration: 6'18"

17:22
Former Middlemore chefs owed thousands in gratuity
BODY:
Women who spent decades working in the Middlemore Hospital kitchen before Compass group took over say the company owes them hundreds of thousands of dollars - and simply won't pay up.
Topics: health, business
Regions: Auckland Region
Tags: long service, pay, Middlemore Hospital
Duration: 7'01"

17:28
Minister responds to criticism of relocation grant
BODY:
A social housing trust has today urged Auckland families not to take up a government relocation handout because it's setting them up to fail.
Topics: housing, health
Regions: Auckland Region
Tags: homelessness
Duration: 8'01"

17:39
Evening Business for 20 June 2016
BODY:
News from the business sector including a market report.
Topics: business, economy
Regions:
Tags: markets
Duration: 2'23"

17:45
Commissioner calls for more CYF changes
BODY:
A second report has been released from office of the Children's Commissioner, calling for major changes to Child Youth and Family.
Topics: politics
Regions:
Tags: Child Youth and Family, CYF
Duration: 3'48"

17:50
Health expert critical of bottled New Zealand air
BODY:
A scheme by a Canterbury business selling fresh-bottled air from the Southern Alps in smog-smothered countries has been labelled as nonsense.
Topics: health, business
Regions:
Tags: Air
Duration: 2'17"

17:51
Indian students fight visa fraud deportation
BODY:
A group of Indian students is fighting deportation from New Zealand in a case their lawyer says affects hundreds of foreigners studying here.
Topics: education
Regions:
Tags: Air, fake documents
Duration: 3'10"

17:55
Sports news for 20 June 2016
BODY:
Latest sports news from the RNZ Sport team.
Topics: sport
Regions:
Tags:
Duration: 4'17"

18:08
Govt says NZ troops to stay in Iraq for extra 18 months
BODY:
Greg Barton, a professor in global Islamic politics, talks about the announcement that NZ troops will stay in Iraq for an extra 18 months.
Topics: politics, defence force
Regions:
Tags: Iraq
Duration: 3'05"

18:12
Teenager B's family to move into house
BODY:
A teenager with cancer, her four siblings and their father will move into a new home tomorrow thanks to the work of volunteers at Te Puea marae in Mangere.
Topics: politics, housing
Regions:
Tags: homelessness
Duration: 4'36"

18:16
Land dispute one step closer to resolution
BODY:
The New Plymouth district council has voted unanimously in favour of a local bill giving Waitara leaseholders the right to buy their properties, and allowing the return of some land to Te Atiawa.
Topics: politics, te ao Maori
Regions: Taranaki
Tags: leaseholders, Waitara, Te Atiawa
Duration: 3'26"

18:20
Toxic sites a growing risk
BODY:
There are many sites throughout the country where toxins and pollutants have simply been left, buried and forgotten, with some now leeching into the environment.
Topics: politics, environment
Regions:
Tags: toxic sites, New Zealand's Most Poisoned Places
Duration: 3'33"

18:23
Dunedin Council hosts flooding meeting
BODY:
A meeting is underway in Dunedin tonight to discuss the impact of last year's June floods and the work being undertaken by the Council to ensure South Dunedin doesn't flood again.
Topics: politics, environment
Regions: Otago
Tags: Dunedin, flooding, drains
Duration: 5'10"

18:27
Vanuatu's capital grapples with kava shortage
BODY:
A public emergency of sorts has emerged in Vanuatu's capital Port Vila where its famous kava bars are running on empty, due to a critical shortage.
Topics:
Regions:
Tags: Vanuatu, kava
Duration: 1'41"

=SHOW NOTES=

===6:30 PM. | Worldwatch===
=DESCRIPTION=

The stories behind the international headlines

===7:06 PM. | Nights===
=DESCRIPTION=

RNZ's weeknight programme of entertainment and information

=AUDIO=

19:12
Why does bread go brown and taste better when you toast it?
BODY:
Why does bread go brown and taste better when you toast it? Prof Les Copeland explains the delicious science of roasting and toasting.
EXTENDED BODY:
Why does bread go brown and taste better when you toast it?
Les Copeland from the University of Sydney explains to Paul Brennan the delicious science of roasting and toasting.

Topics: science, food
Regions:
Tags: toast
Duration: 16'15"

20:12
Nights' Science - Physics
BODY:
Prof. Shaun Hendy, director of Te Punaha Matatini at the University of Auckland introduces the work of German physicist Emmy Noether who proved that whenever you have a continuous symmetry in physics, you must also have a conservation law.
Topics: science
Regions:
Tags: physics
Duration: 23'14"

=SHOW NOTES=

[image_crop:11843:full] no metadata
7:12 The Science of Toast
Why does bread go brown and taste better when you toast it? Prof Les Copeland explains the delicious science of roasting and toasting.
7:35 Upbeat
Global adventurer German-Canadian cellist Johannes Moser spends his time playing with some of the largest and most renowned symphony orchestras in the world. This week he makes his debut with the NZSO playing Lalo's Cello Concerto. Moser bring a very special companion to New Zealand - an Andrea Guarneri cello made in 1694.
[image:72010:quarter]
8:12 Nights' Science - Physics
Prof. Shaun Hendy, director of Te Pūnaha Matatini at the University of Auckland introduces the work of German physicist Emmy Noether who proved that whenever you have a continuous symmetry in physics, you must also have a conservation law.
8:30 Window on the World
Pitch Night - Trinitas Mhango is one of a new generation of young, would-be entrepreneurs in Malawi. She has a dream of making it big in business and she has a great idea - to mass produce and sell sanitary pads in one of the poorest countries in Africa, where millions of girls and women cannot afford proper sanitary management. The market research she has done shows it is a potentially huge market and Malawi desperately needs people like her to succeed and help grow its near bottom of the GDP league economy. Her challenge is to find the set up money. The BBC's Clare Ashton follows Trinitas as she pitches her idea to Malawi's Business "Dragons".
9:20 ROTN
Tonight's time-travelling ROTN serial takes us to visit Meso America - specifically the Mayans. Yes, that's the civilisation with those stepped pyramids… and chocolate! But it's also the civilisation that made a panicky art out of human sacrifice.
9:30 Insight
NZ's Most Poisoned Places - Ian Telfer explores whether efforts to clean-up the toxic legacies of New Zealand's industrial past have stalled.
10:17 Late Edition
A round up of today's RNZ News and feature interviews as well as Date Line Pacific from RNZ International
11:07 At the Eleventh Hour
Tonight in Folk Alley we remember the late Fairport Convention's fiddler, Dave Swarbrick; and new music galore with fresh tracks from Paul Simon, Sam Bush, Sarah Jarosz, Robert Ellis, Leyla McCalla, Sam Beam & Jesca Hoop, and Mountain Heart; plus favorites from John Prine, Claire Lynch, Simon & Garfunkel and more.

===8:30 PM. | Windows On The World===
=DESCRIPTION=

International public radio features and documentaries

=AUDIO=

=SHOW NOTES=

Monday 20 June Pitch Night
Trinitas Mhango is one of a new generation of young, would-be entrepreneurs in Malawi. She has a dream of making it big in business and she has a great idea - to mass produce and sell sanitary pads in one of the poorest countries in Africa, where millions of girls and women cannot afford proper sanitary management. The market research she has done shows it is a potentially huge market and Malawi desperately needs people like her to succeed and help grow its near bottom of the GDP league economy. Her challenge is to find the set up money. The BBC's Clare Ashton follow's Trinitas as she pitches her idea to Malawi’s Business “Dragons”.

Tuesday 21 June My Iranian Daughter
In Iran homosexuality is severly punished. many people also deny homosexuality or know very little about it. So how does one family cope when they realise their daughter is gay? Leyla Khodabakhshi tsakes us through this family journey to show the suffering of both sides – for the daughter and the rest of the family.

Wednesday 22 June Faster Food
As the Olympic torch edges closer to Rio, The Food Chain explores how food can make you a better athlete. Starting in Brazil with the man responsible for feeding the best athletes on the planet - from a kitchen the size of three football fields. There's a look at the science of nutrigenomics and whether you can give athletes an edge by designing their diets around their DNA, and Olympians past and present talk about their food.

Thursday 23 June Black, White and Beethoven
Britain's music scene today is a rich, multi-cultural feast that draws on talent from all corners of society. Unless, that is, your passion is classical music. In Britain, and across Europe, performers, composers, teachers and institutions remain resolutely, predominantly white. Joseph Harker explores some ideas that could help classical music to engage and reflect the full diversity of contemporary society.

===9:30 PM. | Insight===
=DESCRIPTION=

An award-winning documentary programme providing comprehensive coverage of national and international current affairs.

===10:00 PM. | Late Edition===
=DESCRIPTION=

RNZ news, including Dateline Pacific and the day's best interviews from RNZ National

===11:06 PM. | None (National)===
=DESCRIPTION=

Elena See presents a selection of traditional and contemporary folk, Americana and roots music from classic and new releases, as well as in-studio and live concert recordings. (PRX)